Infuse your day with a healthy helping of this fall-inspired take on a breakfast classic

Prep time: 10 minuntes

Cook time: 45 minuntes

Servings: 6 servings

Calories: 245/serving

Ingredients:

• 2 cups rolled oats
• ½ teaspoon baking powder
• 5 teaspoon ground cinnamon
• ¼ teaspoon nutmeg
• 1 pinch salt
• 1 large egg (beaten)
• 2 cups almond milk (or milk of choice)
• 1/3 cup real maple syrup
• 1 teaspoon vanilla extract
• 2 apples (chopped)
• Desired add-ins

Instructions:

1. Pre-heat oven to 350 degrees F
2. In a 8x8 inch baking pan, mix all dry ingredients.
3. Add almond milk, pure maple syrup, vanilla extract, beaten egg,
4. chopped apple, and additional mix-ins.
5. Mix it together well, scraping the sides to catch any dry pieces.
6. Bake in oven for 45 minutes.
7. Let it rest for 5 minutes and serve. Try adding almond milk and

a drizzle of maple syrup over top or eat it the way it is!

Possible Add-ins:

• ½ cup raisins
• ½ cup craisins
• ½ cup nuts (almonds, pecans, walnuts)

Storing Leftovers

Put the remaining oatmeal in an air-tight container and you can safely refrigerate it for 4 days. This can also be frozen for months and also reheats well. After removing from the freezer, allow it to defrost in the refrigerator for around 24 hours. You can reheat it again the same way by covering it with foil until it is hot.